Sunday, May 3, 2009

PIZZA

have some guts and try this. i dare you. this takes seven days to prepare the starter, but its not complicated. pizza is not as bad for you as you think, especially if you make it yourself and have control over the toppings and quality of ingredients.

ANDREA, when you make your sourdough this is something you can do with part of the dough.

Others. you can cut corners and use frozen pizza dough. it wont be as good though or as healthy.

Sourdough Starter

8 cups flour (you may use whole wheat flour too, or whole rye flour, i made it with white flour)
8 cups water

day 1. add two cups flour and two cups water to a big bowl that you don't need to use every day. should hold a minimum of 2 qts liquid. mix and cover with a cheese cloth overnight. this lets the natural yeast in and keeps bugs out. use a cheese cloth. they are cheap. the next day add one cup flour and one cup water. cover. repeat this process for 8 days. when starter has become foamy and then calmed, it is ready to use. not before.


Dough (makes a lot, so you can freeze some or make loaves of bread or whatever)

these are rough measurements as i have given up on recipes and go by feel now. also, you are supposed to be able to do this without yeast but i found it to need a little help from commercial yeast. you can omit the sugar and use only a teaspoon in the water as well, but i think it gives a little extra flavor)

1/4 cup water, warm
1 tbsp yeast
1/8 cup sugar or honey

6-8 cups flour
1tbsp salt
4 cups sourdough starter
oil

mix first three ingredients and leave for ten minutes until foamy. add starter. add salt. add flour, two cups at a time. until dough is slightly stick but easy to work with your hands. add more flour or more starter if needed, until it is a slightly soft rough ball of dough. sticky is ok, it will become less so as you knead it.

clean a large work surface and dry completely. spread a little flour on it, and flour your hands. if dough is sticky dust the dough with flour as well. knead for about ten-fifteen minutes. or until it is a slightly shiny and smooth ball. dust with more flour if it gets sticky.

lightly oil a large mixing bowl, the bigger the better. cover and let rest for 30 minutes. cut off two baseball sized balls and leave the rest in the the bowl, cover, and leave to rise.

take each baseball of dough and flatten into half the thickness you like your pizza crust to be. (it will rise as it cooks) you may use your hands or a rolling pin. brush edges with oil and sprinkle with garlic powder (optional)

top with your favorite toppings and jarred spaghetti sauce

bake on an ungreased baking sheet or two at 425 until golden.

toppings:

for a diet friendly or vegetarian pizza, crumbled italian smart sausages with yellow bell peppers and mozzarella

try a lox and caper pizza, cook the dough first. spread with a light layer of cream cheese. sprinkle with capers, sliced tomatoes, red onions and lox.

pesto, paper thinly sliced potatoes, and chopped roasted garlic

olive oil gouda and cooked mussels with red onions

crumbled hamburger, black olives, onions, tomatoes, salsa, cheese topped afterward with shredded lettuce and chopped avocado.

barbeque sauce, chopped chicken breast, mushrooms, and smoked mozzarella

olive oil, feta, chopped olives, marinated artichoke hearts

and of course, anything you can imagine.




you can cut each ball in half for mini pizza and have a pizza party with the kids. they would love topping their own pizzas.

you can also grill them over INDIRECT heat.

cut remaining dough in the same baseball sized ball. place on a cool baking sheet, separated. freeze. when frozen transfer to a freezer bag and you can thaw them and have homemade pizza any night of the week.

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